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How to Say ‘I let myself go’ in French

Je m'abandonne

zhuh m ah-bahn-dohn

[zhuh m ah-bahn-dohn]

💬 Usage Tip: 'S'abandonner' is a reflexive verb indicating self-giving.

🇫🇷 In France: Suggests liberation or surrender, tying into romantic or existential themes.

Phrase Breakdown

Je

[zhuh]

I

A pronoun used by a speaker to refer to themselves.

Example

Je suis très fatigué aujourd'hui.

I am very tired today.

m'

[m]

me (abandon)

Used to refer to oneself after certain verbs when performing an action on oneself.

Example

Je m'abandonne souvent à mes pensées.

I often abandon myself to my thoughts.

abandonne

[ah-bahn-dohn]

abandon

To give oneself up to a feeling or emotion without restraint.

Example

Je m'abandonne rarement à la tristesse.

I rarely abandon myself to sadness.

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