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How to Say ‘Once a week’ in French

Une fois par semaine

ewn fwah pahr suh-mehn

[ewn fwah pahr suh-mehn]

💬 Usage Tip: Notice 'une fois' means 'one time', a key structure for learning frequency expressions.

🇫🇷 In France: In France, regularity is often linked with wellness, such as exercising or visiting family weekly.

Phrase Breakdown

Une fois

ewn fwah

Words in this phrase

Une

[ewn]

One

Refers to the single unit or instance of something.

Example

Une pomme par jour est sain.

An apple a day is healthy.

fois

[fwah]

Time

Denotes an instance or occurrence of an event.

Example

Je l'ai fait une fois.

I did it once.

Par semaine

pahr suh-mehn

Words in this phrase

par

[pahr]

By

Indicates method or means of doing something.

Example

Nous allons au marché par bus.

We go to the market by bus.

semaine

[suh-mehn]

Week

A period of seven days usually starting from Monday.

Example

Nous nous retrouvons chaque semaine.

We meet every week.

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