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How to Say ‘I can't sleep well.’ in German

Ich kann nicht gut schlafen.

ikh kahn nikht goot SHLAH-fen

[ikh kahn nikht goot SHLAH-fen]

💬 Usage Tip: A softer version of 'I can't sleep.' More natural in many polite complaint situations.

🇩🇪 In Germany: This sounds factual rather than dramatic, which often works well in Germany.

Phrase Breakdown

Ich

[ikh]

I

The German subject pronoun for referring to yourself.

Example

Ich kann nicht gut schlafen, wenn es laut ist.

I cannot sleep well when it is noisy.

kann

[kahn]

can / am able to

A modal verb used to express ability or possibility.

Example

Ich kann nicht gut schlafen in diesem Zimmer.

I can't sleep well in this room.

nicht

[nikht]

not

Used to make the statement negative.

Example

Ich kann nicht gut schlafen neben dem Aufzug.

I can't sleep well next to the elevator.

gut

[goot]

well

Here it describes how well you sleep.

Example

Ich kann nicht gut schlafen wegen des Lärms.

I can't sleep well because of the noise.

schlafen

[SHLAH-fen]

sleep

The infinitive verb meaning to sleep.

Example

Ich kann nicht gut schlafen, wenn Gäste laut sind.

I can't sleep well when guests are loud.

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