PrettyFluent
This is just a lesson preview. Get the interactive lesson free on PrettyFluent
😫📈

How to Say ‘You have a lot of stress’ in German

Sie haben viel Stress

ZEE hah-ben feel shtress

[ZEE hah-ben feel shtress]

💬 Usage Tip: Germans "have" stress rather than being under it. You can say Ich habe Stress for "I'm stressed".

Phrase Breakdown

Sie haben

ZEE hah-ben

You have / They have

'Sie haben' can mean formal 'you have' or 'they have'. The h in 'haben' is pronounced.

Example

Sie haben recht.

You're right.

Words in this phrase

Sie

[ZEE]

You (formal)

Formal way to address someone.

Example

Sind Sie bereit zu bestellen?

Are you ready to order?

haben

[hah-ben]

have

To possess or hold something.

Example

Ich habe ein Buch.

I have a book.

viel Stress

feel shtress

a lot of stress

'viel' sounds like 'feel'. 'St' at the start of a word sounds like 'sht': 'Shtress'.

Example

Ich habe viel Stress.

I have a lot of stress.

Words in this phrase

viel

[feel]

much

Used to strengthen a comparison, like 'much better'.

Example

Heute ist es viel besser als gestern.

Today it is much better than yesterday.

Stress

[shtress]

stress

Masculine noun for mental pressure or strain.

Example

Ich habe bei der Arbeit Stress.

I have stress at work.

Guides for German learners

Get the Full Learning Experience

This lesson is just a preview. Download PrettyFluent to practice pronunciation, roleplay conversations, and master vocabulary with spaced repetition.

Pronunciation Feedback

AI-powered feedback on what you say out loud

Spaced Repetition

Retain vocabulary long-term with smart practice

Immersive Roleplaying

Practice real conversations with AI partners

Lessons for Your Situation

Request lessons tailored to your specific needs

Download PrettyFluent on the App StoreGet Full Lesson

What Learners Are Saying

“Berlin bureaucracy requires real German. This app got me from zero to handling my Anmeldung appointment in three weeks. My coworkers couldn’t believe it.”

Emma L., 27, UX Researcher

“Relocated to Munich with my family. The everyday scenarios — grocery shopping, doctor visits, school meetings — are exactly what we needed to settle in.”

Marcus J., 40, Engineer

“Learning a language has never been as immediately impactful. Now I can charm the locals and navigate the food scene like a boss.”

Alex M., 42, Software Engineer