PrettyFluent
This is just a lesson preview. Get the interactive lesson free on PrettyFluent
🚫🥛🤢

How to Say ‘I'm lactose intolerant.’ in Italian

Sono intollerante al lattosio.

SOH-noh een-toh-leh-RAHN-teh ahl laht-TOH-zee-oh

[SOH-noh een-toh-leh-RAHN-teh ahl laht-TOH-zee-oh]

💬 Usage Tip: [Al] in [al lattosio] is the merged form of [a] + [il]. You can reuse the same pattern in phrases like [allergico al latte] or [sensibile al glutine].

Phrase Breakdown

Sono intollerante

SOH-noh een-toh-leh-RAHN-teh

I am intolerant

Used to say that something does not agree with you physically.

Example

Sono intollerante a certi cibi.

I am intolerant to certain foods.

Words in this phrase

Sono

[SOH-noh]

I am

Used to state a personal condition or characteristic.

Example

Sono molto sensibile al latte.

I am very sensitive to milk.

intollerante

[een-toh-leh-RAHN-teh]

intolerant

Refers to food intolerance rather than preference.

Example

Intollerante non significa allergico, ma è comunque importante dirlo.

Intolerant does not mean allergic, but it is still important to say it.

Al lattosio

ahl laht-TOH-zee-oh

to lactose

Specifies the thing causing the intolerance.

Example

È intollerante al lattosio.

He/She is lactose intolerant.

Words in this phrase

al

[ahl]

to the

Contraction of a + il, commonly used before masculine singular nouns.

Example

Sono allergico al sesamo.

I am allergic to sesame.

lattosio

[laht-TOH-zee-oh]

lactose

Milk sugar that can cause digestive problems for some people.

Example

Il lattosio mi dà fastidio.

Lactose bothers me.

Get the Full Learning Experience

This lesson is just a preview. Download PrettyFluent to practice pronunciation, roleplay conversations, and master vocabulary with spaced repetition.

Pronunciation Feedback

AI-powered speech recognition to perfect your accent

Spaced Repetition

Retain vocabulary long-term with smart practice

Immersive Roleplaying

Practice real conversations with AI partners

Custom Scenarios

Request lessons tailored to your specific needs

Download PrettyFluent on the App StoreGet Full Lesson

What Learners Are Saying

Spent the summer in Tuscany researching Italian cuisine. Being able to chat with nonnas at the market about recipes? Absolutely priceless.

Grace P., 34, Food Writer

Working on a project in Milan and needed professional Italian fast. The business scenarios gave me the confidence to present to clients within a month.

Daniel F., 45, Architect

Learning a language has never been as immediately impactful. Now I can charm the locals and navigate the food scene like a boss.

Alex M., 42, Software Engineer