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How to Say ‘Gluten-free’ in Italian

Senza glutine

SEHN-tsah GLOO-tee-neh

[SEHN-tsah GLOO-tee-neh]

💬 Usage Tip: gli sounds roughly like the "lli" in million: (GLOO-tee-neh) is wrong, it's closer to (GLOO-tee-neh) with a plain g, because here gl is followed by u and stays hard. It's only before i that gli softens, as in gli "the".

Phrase Breakdown

Senza

[SEHN-tsah]

without

Preposition meaning 'without.' It is used to indicate absence of an ingredient.

Example

Senza specifica l'assenza di qualcosa in: Opzioni senza glutine.

Senza specifies the absence of something in: Gluten-free options.

glutine

[GLOO-tee-neh]

gluten

Noun meaning 'gluten.' Used when talking about celiac disease or gluten intolerance.

Example

Glutine specifica la restrizione in: Non può mangiare glutine.

Glutine specifies the restriction in: He cannot eat gluten.

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