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How to Say ‘Contact (te-form) / message (me)’ in Japanese

連絡して

renraku shi te

[ren-rah-koo shee teh]

💬 Usage Tip: Te-form of [連絡する]. Usually used as [連絡してください]. By itself it feels like “Contact me and…” (incomplete).

🇯🇵 In Japan: When doctors say [連絡して], they may gesture toward the front desk—often you contact the clinic, not the doctor directly.

Phrase Breakdown

連絡

renraku

[ren-rah-koo]

contact; get in touch

Noun “contact.” Together with して it becomes “contact (me/us).”

Example

何か変化があれば連絡してください。

If anything changes, please contact us.

shi

[shee]

do (te-form stem)

From する; used here to form 連絡して (to contact and...).

Example

結果が出たら連絡し てください。

When the results are out, please contact us.

te

[teh]

te-form ending

Te-form connector used in requests like 「連絡して」.

Example

痛みが強くなったら連絡し てください。

If the pain gets worse, please contact us.

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