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How to Say ‘Please measure your blood pressure at home every morning.’ in Japanese

毎朝、家で血圧を測ってください。

maiasa ie de ketsuatsu o hakatsu te kudasai

[mah-ee-ah-sah ie de ketsuatsu oh hah-KAHT teh kudasai]

🇯🇵 In Japan: Home blood pressure monitors are very common in Japan and sold cheaply at electronics and drug stores. Doctors routinely expect you to bring in your home readings.

Phrase Breakdown

毎朝、家で

maiasa ie de

every morning, at home

毎朝 (maiasa) means 'every morning' and 家で (ie de) means 'at home'. Pause briefly at the comma: maiasa, ie de.

Example

毎朝、家でコーヒーを飲みます。

Every morning I drink coffee at home.

Words in this phrase

毎朝

maiasa

[mah-ee-ah-sah]

every morning

A time expression for a regular morning habit.

Example

毎朝散歩しています。

I take a walk every morning.

家

ie

[ie]

home; house

A noun meaning home or house. In conversation, 家 can also mean one's household or family home.

Example

家ではアサヒをよく飲みます。

At home, we often drink Asahi.

で

de

[de]

at; in

A particle showing the place where an action happens.

Example

家でキリンを飲みます。

I drink Kirin at home.

血圧を

ketsuatsu o

your blood pressure (object)

This is the object of the sentence. Say it as ketsuatsu o.

Example

血圧を記録します。

I record my blood pressure.

Words in this phrase

血圧

ketsuatsu

[ketsuatsu]

blood pressure

The pressure of the blood in the circulatory system.

Example

血圧が高いです。

The blood pressure is high.

を

o

[oh]

object marker

A particle marking the thing you want or the object of the action. In speech, it is pronounced 'o'.

Example

チェックインをお願いしますと言います。

I say, 'Check-in, please.'

測ってください。

hakatsu te kudasai

please measure

This is a polite request meaning 'please measure'. Make the small っ a short stop: hakatte kudasai.

Example

体重を測ってください。

Please measure your weight.

Words in this phrase

測っ

hakatsu

[hah-KAHT]

measure

Te-form stem of 測る, to measure.

Example

体温を測ってください。

Please take your temperature.

て

te

[teh]

te-form ending

て connects actions or makes polite requests and set expressions.

Example

座ってください。

Please sit down.

ください

kudasai

[kudasai]

please (do)

Used to make a polite request.

Example

手伝ってください。

Please help me.

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