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How to Say ‘Have; there is (polite)’ in Japanese

あります

ari masu

[ah-ree mahs]

💬 Usage Tip: [あります] is polite and safe for interviews. For abilities, a natural pattern is [〜はあります] (“I do have ~”).

🇯🇵 In Japan: Modest confidence is valued: saying [あります] can sound calmer than overly strong claims.

Phrase Breakdown

あり

ari

[ah-ree]

to exist; to have (polite)

Polite form used for inanimate things/attributes (stamina, time, experience). In interviews: 体力はあります = “I have stamina.”

Example

体力があり、長い時間立てます。

I have stamina and can stand for a long time.

ます

masu

[mahs]

polite verb ending (makes speech formal)

Attached to verb stems to make polite present/future form (e.g., あります, 歩きます). Common in interviews.

Example

体力はありますとお答えします。

I answer, “Yes, I have stamina.”

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