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How to Say ‘Because you've been running’ in Japanese

走ってたから

hashitsu te ta kara

[hah-SHEET teh tah kara]

💬 Usage Tip: 走ってた is the casual, shortened form of 走っていた "was running". The small っ is a held beat. Ending with から "because" gives the reason as the punchline.

Phrase Breakdown

走っ

hashitsu

[hah-SHEET]

run (stem of 走る)

Sound-changed stem of 走る 'to run' before て.

Example

毎朝走っています。

I run every morning.

て

te

[teh]

te-form ending

This て makes the phrase a gentle request or friendly instruction: please take care.

Example

てはお気をつけての終わりです。

て is the ending of お気をつけて.

た

ta

[tah]

was (doing) — casual past continuous

Here the past ending in ていた shortened to てた, meaning 'was doing'.

Example

テレビを見てた。

I was watching TV.

から

kara

[kara]

because

A conjunction or particle meaning 'because' or 'since'.

Example

雨だから行きません。

Because it is raining, I will not go.

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