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How to Say ‘It gets worse when I eat greasy food.’ in Japanese

脂っこいものを食べるとひどくなります。

aburakkoi mono o taberu to hidoku nari masu

[ah-boo-RAHK-koh-ee mo-no oh tah-BEH-roo to hee-DOH-koo nari mahs]

💬 Usage Tip: Put と after a plain action to mean "whenever I do that": 飲むと (nomu to) "whenever I drink it".

Phrase Breakdown

脂っこいものを

aburakkoi mono o

greasy food (object)

Hold the small っ in 脂っこい, then add を (pronounced 'o').

Example

脂っこいものを控えます。

I'll cut back on greasy food.

Words in this phrase

脂っこい

aburakkoi

[ah-boo-RAHK-koh-ee]

greasy; oily

Describes food that is heavy with fat or oil.

Example

脂っこい料理は苦手です。

I don't like greasy food.

もの

mono

[mo-no]

thing

Refers to an object or concept.

Example

大切なもの。

An important thing.

を

o

[oh]

object marker

The particle を marks the direct object of a verb.

Example

チケットを二枚ください。

Two tickets, please.

食べると

taberu to

when I eat

と after a verb means 'whenever / when', showing a natural result.

Example

たくさん食べると眠くなります。

When I eat a lot, I get sleepy.

Words in this phrase

食べる

taberu

[tah-BEH-roo]

to eat

Common verb meaning to eat; dictionary form, here before 'to' meaning 'when/if'.

Example

朝ごはんを食べると元気になります。

When I eat breakfast, I feel energetic.

と

to

[to]

if

Used to introduce a conditional clause.

Example

行くと思う。

I think I'll go.

ひどくなります。

hidoku nari masu

it gets worse

Describes the symptom becoming more severe. End softly on the whispered す.

Example

動くとひどくなります。

It gets worse when I move.

Words in this phrase

ひどく

hidoku

[hee-DOH-koo]

worse; badly

Adverbial form of ひどい (terrible); with なる means 'get worse'.

Example

雨がひどくなりました。

The rain got worse.

なり

nari

[nari]

become

The stem of なる, used when something changes or comes to an amount.

Example

合計が二万円となります。

The total comes to 20,000 yen.

ます

masu

[mahs]

polite verb ending

A standard polite ending added to verbs, often used in customer service and formal speech.

Example

予約を確認し ます。

I will confirm the reservation.

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