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How to Say ‘You'd better cut back on it.’ in Japanese

控えたほうがいいですね。

hikae ta hou ga ii desu ne

[hee-KAH-eh tah HOH ga ee-ee dess neh]

💬 Usage Tip: Past form + ほうがいい means "you'd better". Note that the past form is used even for advice about the future: 休んだほうがいい (yasunda hō ga ii) "you should rest".

Phrase Breakdown

控えたほうが

hikae ta hou ga

refraining would be

控える (hikaeru) means 'to refrain from' or 'cut back on'. たほうが is used to give advice.

Example

お酒は控えたほうがいい。

You should cut back on alcohol.

Words in this phrase

控え

hikae

[hee-KAH-eh]

refrain from; cut back

Stem of 控える, to hold back from doing or consuming.

Example

お酒を控えています。

I'm cutting back on alcohol.

た

ta

[tah]

past tense ending

This ending completes the polite past tense form.

Example

空席がございまし た。

There were vacant seats.

ほう

hou

[HOH]

side; direction (for comparison)

Used in の方が to mark the preferred option in a comparison.

Example

こっちのほうが安いです。

This one is cheaper.

が

ga

[ga]

subject marker

A particle marking the subject of the sentence.

Example

興味がある分野を教えてください。

Please tell me the field you are interested in.

いいですね。

ii desu ne

would be better

いい means 'good'. ですね adds a soft, agreeing tone. Together with たほうが it means 'you'd better...'.

Example

早く寝たほうがいいですね。

You'd better go to bed early.

Words in this phrase

いい

ii

[ee-ee]

good; nice

A common adjective used to show approval or a positive impression.

Example

その考えはいいですね。

That idea is nice.

です

desu

[dess]

is; polite copula

A polite sentence ending used in formal conversation.

Example

少し伺いたいです。

I would like to ask a little.

ね

ne

[neh]

isn't it?; right?

A sentence-ending particle used to seek agreement or add warmth.

Example

すばらしい経験ですね。

That's wonderful experience, isn't it?

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