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How to Say ‘Can you eat it, or are you watching what you eat?’ in Mexican Spanish

¿Sí puedes comer o te estás cuidando?

see PWEH-dehs koh-MEHR oh teh ehs-TAHS kwee-DAHN-doh

[see PWEH-dehs koh-MEHR oh teh ehs-TAHS kwee-DAHN-doh]

🇲🇽 In Mexico: She uses tú with you while you use usted with her, which is normal between in-laws. Keep using usted unless she tells you otherwise.

Phrase Breakdown

¿Sí puedes comer

see PWEH-dehs koh-MEHR

Can you eat

The emphatic 'sí' makes this a gentle check. Raise your voice slightly, because the question continues.

Example

¿Sí puedes comer picante?

Can you eat spicy food?

Words in this phrase

Sí

[see]

really / indeed

Used before a verb for emphasis, contrasting with before.

Example

Ahora sí entiendo.

Now I really understand.

puedes

[PWEH-dehs]

Can

'Puedes' is the second person singular form of the verb 'poder', meaning to be able.

Example

¿Puedes ayudarme?

Can you help me?

comer

[koh-MEHR]

to eat

An infinitive verb meaning to consume food.

Example

Nos gusta comer tacos mientras vemos el juego.

We like to eat tacos while we watch the game.

o te estás cuidando?

oh teh ehs-TAHS kwee-DAHN-doh

or are you on a diet?

'O' means 'or'. Blend it into 'te' so it sounds like 'o-te-es-TÁS'.

Example

¿Quieres postre o te estás cuidando?

Do you want dessert, or are you watching what you eat?

Words in this phrase

o

[oh]

or

A conjunction used to indicate an alternative or choice between different options.

Example

Puedes elegir el coche azul o el rojo.

You can choose the blue car or the red one.

te

[teh]

yourself

Refers back to the person addressed.

Example

Mírate en el espejo antes de salir.

Look at yourself in the mirror before going out.

estás

[ehs-TAHS]

you are

From the verb 'estar'; used for temporary states or conditions.

Example

Estás en casa cuando llega el plomero.

You are at home when the plumber arrives.

cuidando

[kwee-DAHN-doh]

taking care (of yourself)

Gerund of 'cuidar'; 'cuidarse' often means watching your diet.

Example

Me estoy cuidando con la comida.

I'm watching what I eat.

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