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๐Ÿ’ง

How to Say โ€˜To stay hydrated.โ€™ in Mexican Spanish

De mantenernos hidratados.

Deh mahn-teh-nehr-nos ee-drah-tah-dohs

[Deh mahn-teh-nehr-nos ee-drah-tah-dohs]

๐Ÿ’ฌ Usage Tip: In Spanish, the reflexive pronoun 'nos' indicates that you are talking about 'ourselves', making it a community or inclusive action.

๐Ÿ‡ฒ๐Ÿ‡ฝ In Mexico: Mexican culture emphasizes the importance of taking care of one's health, especially in the warm climate.

Phrase Breakdown

De

[Deh]

Of

Used to indicate a relationship between a part and a whole.

Example

Es parte de mantenernos hidratados.

It is part of staying hydrated.

mantenernos

[mahn-teh-nehr-nos]

keep ourselves

To take care to ensure one's own state or condition.

Example

Queremos mantenernos hidratados.

We want to keep ourselves hydrated.

hidratados.

ee-drah-tah-dohs

[ee-drah-tah-dohs]

hydrated.

Describes maintaining adequate fluid levels in the body.

Example

Beber agua para estar hidratados.

Drink water to stay hydrated.

Words in this phrase

hidratados

[ee-drah-tah-dohs]

hydrated

Having absorbed sufficient moisture.

Example

Es importante estar hidratados.

It's important to be hydrated.

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