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How to Say ‘Has trained a lot’ in Portuguese

Já treinou muito

zhah tray-NOH MOOY-too

[zhah tray-NOH MOOY-too]

💬 Usage Tip: [já] often adds the sense of [already], but with a verb like this it can also just strengthen the idea: [já treinou muito] = [has really practiced a lot]. You'll see the same in flirting and banter: [já sabes falar] can mean [you really know how to talk].

Phrase Breakdown

[zhah]

already

Shows that something happened before now or by now.

Example

Já estou a perceber o teu jogo de charme.

I’m already understanding your flirting game.

treinou

[tray-NOH]

trained / practiced

From the verb 'treinar'; here it suggests someone has practiced a lot.

Example

Aposto que treinou esse sorriso ao espelho.

I bet you practiced that smile in the mirror.

muito

[MOOY-too]

a lot

Means greatly or in large quantity; often adds emphasis.

Example

Hoje estás muito convincente no teu flirt.

Today you’re very convincing in your flirting.

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