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How to Say ‘And keep my calm.’ in Portuguese

E mantém a minha calma.

ee mahn-tehm ah mee-nyah kahl-mah

[ee mahn-tehm ah mee-nyah kahl-mah]

💬 Usage Tip: mantém is from manter, and the accent helps show the stressed sound changes here. You'll see the same pattern in tem → têm and vem → vêm, where the written accent marks a different spoken form.

Phrase Breakdown

E

[ee]

and

Used to connect words of the same part of speech, clauses, or sentences.

Example

Ela e eu somos amigos.

She and I are friends.

mantém

[mahn-tehm]

keep

To continue or cause to continue in a specified condition, position, course, etc.

Example

Ela mantém o quarto limpo.

She keeps the room clean.

a

[ah]

the

Used to refer to a specific or previously mentioned noun.

Example

A comida está pronta.

The food is ready.

minha

[mee-nyah]

my

Belonging to or associated with the speaker.

Example

Esta é a minha casa.

This is my house.

calma

[kahl-mah]

calm

A state of tranquility or quietness.

Example

Preciso de calma para trabalhar.

I need calm to work.

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