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How to Say ‘Control your diet’ in Simplified Chinese

饮食上控制

yǐn shí shàng kòng zhì

[yin shir shang kòngzhì]

💬 Usage Tip: 上 after a noun can mean "in terms of": 饮食上 is "diet-wise". It works with other nouns too: 工作上 "at work", 生活上 "in daily life".

Phrase Breakdown

饮食

yǐn shí

[yin shir]

diet; food and drink; eating habits

Refers to what people eat and drink, especially in relation to health.

Example

医生说饮食要清淡一点。

The doctor said the diet should be a bit lighter.

上

shàng

[shang]

in terms of; in (an aspect)

After a noun, marks the area or aspect being talked about.

Example

工作上他很认真。

He is very serious in terms of work.

控制

kòng zhì

[kòngzhì]

to control

To keep something under limits or management.

Example

你要控制体重。

You need to control your weight.

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