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How to Say ‘Fix meal times’ in Simplified Chinese

固定三餐时间

gù dìng sān cān shí jiān

[goo-ding sahn tsahn shir-jyen]

💬 Usage Tip: Chinese often puts the thing being set or fixed after [固定]: [固定三餐时间]. The same pattern works with other habits too, like [固定运动时间] "set a regular exercise time."

Phrase Breakdown

固定

gù dìng

[goo-ding]

to fix; to make regular

Used here to mean setting a stable routine for meals each day.

Example

固定三餐时间对糖尿病管理很重要。

Setting regular times for three meals is very important for diabetes management.

sān

[sahn]

three

The number three; here it refers to the three daily meals.

Example

固定三餐时间可以减少加餐。

Setting regular times for three meals can reduce extra snacking.

cān

[tsahn]

meal

A measure word for meals; 三餐 means three meals in a day.

Example

固定三餐时间比较容易坚持。

Keeping fixed times for three meals is relatively easier to maintain.

时间

shí jiān

[shir-jyen]

time; schedule

Refers to a point in time or arranged timing, such as meal times.

Example

固定三餐时间是一个好习惯。

Keeping fixed times for three meals is a good habit.

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