How to Say ‘Eat more vegetables’ in Simplified Chinese
多吃青菜
duō chī qīng cài
[dwor chir ching tsai]
💬 Usage Tip: [多 + verb] is a common way to give practical advice: [多吃青菜], [多喝水], [多运动]. It sounds direct but normal in health guidance.
Phrase Breakdown
多
duō
[dwor]
more
Used here to encourage increasing healthy foods.
为了控制血糖，要多吃青菜。
To control blood sugar, you should eat more vegetables.
吃青菜
chī qīng cài
eat vegetables
A healthy-eating phrase meaning to eat green vegetables or vegetables in general.
小孩子要多吃青菜。
Children should eat more vegetables.
Words in this phrase
吃
chī
[chir]
eat
The verb 'to eat,' often used in recommendations about diet.
医生说要多吃青菜，少吃油炸食物。
The doctor said to eat more vegetables and less fried food.
青菜
qīng cài
[ching tsai]
green vegetables; leafy vegetables
Vegetables, especially green leafy ones, often recommended for balanced meals.
每天多吃青菜比较好。
It is better to eat more green vegetables every day.
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