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How to Say ‘In moderation’ in Simplified Chinese

适量

shì liàng

[shir lyang]

Phrase Breakdown

适量

shì liàng

[shir lyang]

appropriate amount; moderate amount

Means not too much and not too little; a healthy, reasonable portion.

Example

水果可以吃,但要适量。

You can eat fruit, but it should be in a moderate amount.

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