How to Say ‘Food; diet’ in Simplified Chinese
食
shí
[shir]
💬 Usage Tip: In [饮食], [食] is part of a set phrase meaning "diet," not just "food" on its own. In medical or nutrition talk, the whole word [饮食] is much more useful than the single character.
Phrase Breakdown
食
shí
[shir]
food; to eat
This character relates to food or eating. In 饮食, it refers to diet and eating habits.
饮食要清淡，这样更有利于控制血糖。
Your diet should be light, which is more helpful for controlling blood sugar.
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