How to Say ‘I've lost three kilos’ in Spain Spanish
He bajado tres kilos
eh bah-HAH-doh tres KEE-lohs
[eh bah-HAH-doh tres KEE-lohs]
💬 Usage Tip: Spanish talks about weight as going down or up: bajar "to go down" means losing it. For gaining, say he subido dos kilos "I've put on two kilos".
Phrase Breakdown
He bajado
eh bah-HAH-doh
I have lost (weight)
'Bajar' literally means 'to go down'. With weight, it means to lose. The 'h' is silent and the 'j' is a throaty sound: ba-JA-do.
He bajado de peso.
I have lost weight.
Words in this phrase
He
[eh]
I have
Auxiliary 'haber' for the present perfect, used before a past participle.
He comido mucho.
I have eaten a lot.
bajado
[bah-HAH-doh]
lost (weight), gone down
Past participle of 'bajar'; with weight it means to lose it.
Ella ha bajado de peso.
She has lost weight.
tres kilos
tres KEE-lohs
three kilos
This is a number plus a unit. Tap the 'r' in 'tres' lightly.
Compro tres kilos de patatas.
I buy three kilos of potatoes.
Words in this phrase
tres
[tres]
three
The number after two.
Necesitamos al menos tres personas para ayudar.
We need at least three people to help.
kilos
[KEE-lohs]
kilos
Kilograms, unit of weight.
He subido dos kilos.
I have gained two kilos.
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