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How to Say ‘My back hurts.’ in Spain Spanish

Me duele la espalda.

meh DWEH-leh lah es-PAHL-dah

[meh DWEH-leh lah es-PAHL-dah]

🇪🇸 In Spain: This is the standard way to explain back pain to a pharmacist. In Spain they'll often recommend something over the counter before sending you to a doctor.

Phrase Breakdown

Me duele

meh DWEH-leh

It hurts me / My ... hurts

Say me-DUE-le, with 'ue' as one gliding sound.

Example

Me duele al andar.

It hurts when I walk.

Words in this phrase

Me

[meh]

to me

Indirect object pronoun meaning 'to me'; used in expressions about feelings.

Example

Me gusta compartir tiempo con la familia.

I like spending time with family.

duele

[DWEH-leh]

hurts

Form of 'doler' (to hurt) for a singular thing that hurts.

Example

Le duele el brazo.

His arm hurts.

la espalda.

lah es-PAHL-dah

the back

Link the words: laes-PAL-da. Don't add an extra 'e' sound.

Example

Tengo la espalda cansada.

My back is tired.

Words in this phrase

la

[lah]

the

A definite article used before a feminine singular noun.

Example

«La» gente en esa empresa parece amable.

The people in that company seem kind.

espalda

[es-PAHL-dah]

back

Feminine noun for the rear part of the torso.

Example

Tengo dolor de espalda.

I have back pain.

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