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How to Say ‘I've got soy or lactose-free, if that works for you.’ in Spain Spanish

Tengo de soja o sin lactosa, si te vale.

TEN-goh deh soh-hah oh seen lahk-toh-sah see teh BAH-leh

[TEN-goh deh soh-hah oh seen lahk-toh-sah see teh BAH-leh]

Phrase Breakdown

Tengo de soja

TEN-goh deh soh-hah

I have soy

Stress 'TEN-go' and 'SO-ja', making the 'j' a throaty 'h' sound.

Example

Tengo de soja, ¿quieres?

I have soy, do you want some?

Words in this phrase

Tengo

[TEN-goh]

I have

First person singular of tener; used to express possession, plans, or obligations.

Example

Tengo disponibilidad el viernes por la tarde.

I am available on Friday afternoon.

de

[deh]

of

A common connector joining type with company.

Example

En la pregunta ¿Qué tipo de empresa?, de conecta las ideas.

In the question What type of company?, de connects the ideas.

soja

[soh-hah]

Soy

Refers to the soy plant, used often to describe soy products.

Example

¿Tiene leche de soja?

Do you have soy milk?

o sin lactosa,

oh seen lahk-toh-sah

or lactose-free,

'Sin lactosa' means 'without lactose'. Stress 'TO' in lac-TO-sa, and pause briefly at the comma.

Example

Un yogur sin lactosa.

A lactose-free yogurt.

Words in this phrase

o

[oh]

or

Offers an alternative or option.

Example

Puedes comer esto o aquello.

You can eat this or that.

sin

[seen]

Without

Used to indicate the absence of something.

Example

Un café sin leche, por favor.

A coffee without milk, please.

lactosa

[lahk-toh-sah]

Lactose

A sugar present in milk and dairy products.

Example

Necesito leche sin lactosa.

I need lactose-free milk.

si te vale.

see teh BAH-leh

if that works for you.

Say it as si-te-BA-le, with your voice falling gently at the end.

Example

Quedamos a las cinco, si te vale.

Let's meet at five, if that works for you.

Words in this phrase

si

[see]

if

Introduces a condition or polite offer.

Example

«Si» tienes tiempo, hablamos después del evento.

“If” you have time, we can talk after the event.

te

[teh]

to you

Indirect object pronoun for "tú" used in polite questions.

Example

Te propongo algo: ¿te parece bien si hablamos de Jesús con calma?

I propose something: does it seem okay to you if we talk about Jesus calmly?

vale

[BAH-leh]

works / is OK (for you)

From 'valer'; 'si te vale' means 'if that works for you'.

Example

¿Te vale a las cinco?

Does five o'clock work for you?

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