How to Say ‘I can't stop’ in French
Je ne peux pas m'arrêter
zhuh nuh puh pah mah ah-reh-tay
[zhuh nuh puh pah mah ah-reh-tay]
💬 Usage Tip: In [m'arrêter], [me] becomes [m'] before a vowel and joins the next word, so it can't stand alone. [S'arrêter] means "to stop oneself / to stop," and with [je] it becomes [je m'arrête].
Phrase Breakdown
Je
[zhuh]
I
Subject pronoun for the speaker.
Je ne peux pas m'arrêter ici.
I can't stop here.
ne
[nuh]
not
First part of standard French negation, usually paired with pas.
Je ne veux pas attendre.
I do not want to wait.
peux
[puh]
can
Form of pouvoir meaning ability: 'can' or 'am able to'.
Je ne peux pas m'arrêter maintenant.
I can't stop now.
pas
[pah]
not
Second part of negation with ne, making the verb negative.
Je ne peux pas venir.
I cannot come.
m'
[mah]
myself
Reflexive pronoun used with a reflexive verb, here 'to stop oneself' = 'to stop'.
Je dois m'arrêter au feu rouge.
I have to stop at the red light.
arrêter
[ah-reh-tay]
to stop
Reflexive verb s'arrêter means to stop, halt, or pull over.
Je ne peux pas m'arrêter devant cette porte.
I can't stop in front of that door.
Get the Full Learning Experience
This lesson is just a preview. Download PrettyFluent to practice pronunciation, roleplay conversations, and master vocabulary with spaced repetition.
Pronunciation Feedback
AI-powered speech recognition to perfect your accent
Spaced Repetition
Retain vocabulary long-term with smart practice
Immersive Roleplaying
Practice real conversations with AI partners
Custom Scenarios
Request lessons tailored to your specific needs
What Learners Are Saying
“Moved to Lyon for a culinary apprenticeship. The food and restaurant scenarios were exactly what I needed — my French colleagues were genuinely impressed.”
Tom H., 38, Chef
“Studying in Paris and the academic French I learned in school was useless for daily life. This app filled the gap in weeks, not months.”
Nina W., 29, Graduate Student
“Learning a language has never been as immediately impactful. Now I can charm the locals and navigate the food scene like a boss.”
Alex M., 42, Software Engineer