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How to Say ‘I have a stomach ache.’ in French

J'ai mal au ventre.

zh ay mal oh vahntr

[zh ay mal oh vahntr]

💬 Usage Tip: A super useful pattern: J'ai mal à/au/à la + body part. Example: J'ai mal à la tête.

🇫🇷 In France: This is a very normal, everyday way to describe pain clearly without sounding too technical.

Phrase Breakdown

J'ai

zh ay

I have

Standard contraction of “je ai,” used to express a feeling or symptom.

Example

J'ai froid.

I am cold.

Words in this phrase

J'

[zh]

I

Short form of je before a vowel; part of j'ai meaning I have.

Example

J' ai très mal ce matin.

I hurt a lot this morning.

ai

[ay]

have

Form of avoir used to say I have; in j'ai mal it means I have pain.

Example

J'ai mal au ventre depuis deux jours.

I have a stomach ache for two days.

mal

[mal]

pain / hurting

Used with avoir to express pain: avoir mal = to hurt / to be in pain.

Example

J'ai mal au ventre après le repas.

I have a stomach ache after the meal.

Au ventre

oh vahntr

in my stomach / in the belly

Literally “to the stomach”; in everyday French it means abdominal pain.

Example

Elle a mal au ventre.

She has a stomach ache.

Words in this phrase

au

[oh]

to the / in the

Contraction used before a masculine body part after avoir mal.

Example

J'ai mal au ventre et un peu à la tête.

I have a stomach ache and a bit of a headache.

ventre

[vahntr]

stomach / belly

Refers to the stomach or abdominal area.

Example

J'ai mal au ventre quand je marche.

My stomach hurts when I walk.

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