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How to Say ‘Eat light meals’ in German

Essen Sie leicht

ESS-en zee lysht

[ESS-en zee lysht]

💬 Usage Tip: Polite instructions put the verb first, then Sie: Trinken Sie viel Wasser "Drink plenty of water". It sounds like a question but is said as advice.

Phrase Breakdown

Essen

[ESS-en]

eat

Verb 'to eat'; here in the polite imperative form with 'Sie', used as advice.

Example

Essen Sie mehr Gemüse.

Eat more vegetables.

Sie

[zee]

you

The formal 'you' used in polite professional conversations.

Example

Ich freue mich, Sie hier auf der Jobmesse zu sehen.

I am pleased to see you here at the job fair.

leicht

[lysht]

light

Describes something with little weight; the opposite of heavy.

Example

Die Tasche ist leicht.

The bag is light.

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