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👥↔️

How to Say ‘Spread out’ in Japanese

ひろがって

hirogatsu te

[hee-roh-gaht teh]

💬 Usage Tip: Te-form instruction. Add [もっと] to push: [もっとひろがって] (“Spread out more”).

🇯🇵 In Japan: Coaches repeat this constantly during small-sided games because kids naturally chase the ball.

Phrase Breakdown

ひろがっ

hirogatsu

[hee-roh-gaht]

spread out (te-form stem)

The verb stem part of ‘ひろがって’. Used with て to make a request/instruction to spread out.

Example

もっとひろがっ。

(Start of) Spread out more.

te

[teh]

(te-form: do it / please)

Makes an instruction: ‘ひろがって’ = ‘spread out’. Common short coaching phrase.

Example

サイドにひろがって。

Spread out to the side.

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