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How to Say ‘If you rush that much, you lose points.’ in Japanese

そんなに急ぐと減点です。

sonna ni isogu to genten desu

[sonna ni isogu to genten desu]

💬 Usage Tip: The pattern [〜と] here means "if/when": [急ぐと減点です] = "if you hurry, you lose points." It's often used for natural results, like [飲みすぎると眠くなる] "if you drink too much, you get sleepy."

🇯🇵 In Japan: This lands as playful teasing, not a serious warning. It works best with a light tone; too stern, and it can sound controlling instead of flirtatious.

Phrase Breakdown

そんなに

sonna ni

that much; so much; that way

Used to indicate a degree or extent, often in the negative or comparative sense.

Example

そんなに急がなくてもいいです。

You don't need to hurry that much.

Words in this phrase

そんな

sonna

[sonna]

that kind of; that much

Used here to say 'that much' or 'so much,' setting up a teasing tone.

Example

そんなに慌てると、余裕がない人に見えますよ。

If you panic that much, you’ll look like someone with no composure.

ni

[ni]

to; in; so; adverb marker

Completes そんなに, giving the meaning 'so much' or 'that much.'

Example

そんなに近づかれると、少し困ります。

If you come that close, I get a little troubled.

急ぐ

isogu

[isogu]

to hurry; to rush

Describes moving too fast. In romantic banter, it can suggest 'slow down and enjoy the moment.'

Example

急ぐより、会話を楽しんだほうがいいですよ。

Rather than rushing, it’s better to enjoy the conversation.

to

[to]

if; when

Here と creates a conditional: 'if you rush like that...'

Example

そんなに急ぐと、私がびっくりします。

If you rush that much, I’ll be surprised.

減点です

genten desu

points will be deducted; it's a deduction

Used to say that points are lost or something is judged negatively.

Example

遅れると減点です。

If you're late, points will be deducted.

Words in this phrase

減点

genten

[genten]

point deduction; minus points

A joking way to say someone loses points for their behavior. Light teasing, not serious criticism.

Example

褒め方が雑だと、ちょっと減点です。

If your compliment is sloppy, that’s a little minus points.

です

desu

[desu]

is

Polite ending that keeps the playful judgment sounding friendly.

Example

それは冗談でも減点です。

Even as a joke, that’s minus points.

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