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How to Say ‘I feel refreshed.’ in Japanese

すっきりしました。

sukkiri shi mashi ta

[SOOK-kee-ree shee mah-shee tah]

💬 Usage Tip: すっきり describes feeling clear and light after tension or clutter is gone. It's used after a massage, a good cry, or tidying a room.

Phrase Breakdown

すっきり

sukkiri

[SOOK-kee-ree]

refreshed; relieved

Expression of feeling clear, light, and refreshed, e.g. after tension is released.

Example

寝たら頭がすっきりした。

After sleeping, my head felt clear.

し

shi

[shee]

do (stem)

Verb stem used as part of the fixed polite request phrase.

Example

注文をお願いし、ます。

I would like to place the order, please.

まし

mashi

[mah-shee]

polite past stem

Part of the polite past ending in a verb phrase.

Example

昨日は多くのことを学びました。

I learned many things yesterday.

た

ta

[tah]

past tense ending

This ending completes the polite past tense form.

Example

空席がございまし た。

There were vacant seats.

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