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How to Say ‘If it hurts, please tell me.’ in Japanese

痛かったら、言ってくださいね。

itakatsu tara itsu te kudasai ne

[ee-TAHK tara eet te koo-dah-sigh ne]

🇯🇵 In Japan: This is a genuine invitation. Saying 痛いです "it hurts" or もう少し弱く "a bit softer" mid-massage is normal and won't seem rude.

Phrase Breakdown

痛かったら、

itakatsu tara

if it hurts,

Conditional form of 痛い (itai, painful). The small っ is a pause: 'i-ta-kat-ta-ra'.

Example

痛かったら、休んでください。

If it hurts, please rest.

Words in this phrase

痛かっ

itakatsu

[ee-TAHK]

painful (past stem)

Stem of 痛い (painful) in past form, before たら.

Example

昨日は頭が痛かったです。

I had a headache yesterday.

たら

tara

[tara]

if; when

Conditional ending used to express hope: if it happens, that would be nice.

Example

また相談できたら うれしいです。

I would be happy if I could consult with you again.

言ってくださいね。

itsu te kudasai ne

please tell me, okay?

A polite, friendly request using 言う (to say).

Example

寒かったら言ってくださいね。

If you're cold, please tell me.

Words in this phrase

言っ

itsu

[eet]

say/tell (て-form stem)

Te-form of 言う used to connect or make requests (言ってください = “please tell me”).

Example

音が大きかったら言ってください。

If the sound is loud, please tell me.

て

te

[te]

te-form ending

Connects actions in sequence, like 'and' or 'then'.

Example

ドアが開いて、入ります。

The door opens, and then I go in.

ください

kudasai

[koo-dah-sigh]

please (polite request)

Polite request word used after て-form verbs: 〜てください = “please do ….” Softer than commands, good with neighbors.

Example

9時からは音を小さくしてください。

From 9 o’clock, please keep the sound low.

ね

ne

[ne]

isn't it; right

Sentence-ending particle that seeks agreement or adds friendliness.

Example

今日は暑いですね。

It's hot today, isn't it?

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