
Getting a massage: Areas to avoid
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Key Phrases
つらいところはありますか。
tsurai tokoro wa ari masu ka
Is anything bothering you?
さわらないでください。
sawara nai de kudasai
Please don’t touch it.
やさしくお願いします。
yasashiku o negai shi masu
Please be gentle.
Skills You'll Learn
How to greet politely and begin a session
ていねいにあいさつして、はじめる言い方
teinei ni aisatsu shi te hajimeru ii kata
How to describe pain or sensitive body areas
痛みや敏感な体の部分を伝える言い方
itami ya binkan na karada no bubun o tsutaeru ii kata
How to ask for gentle treatment and set boundaries
やさしくしてほしいことや、さわってほしくない場所を伝える言い方
yasashiku shi te hoshii koto ya sawatsu te hoshiku nai basho o tsutaeru ii kata
Lesson Roleplay
Imagine you are at a massage or bodywork appointment in Japan, politely telling the practitioner which parts of your body hurt and which areas should be treated gently or avoided.
こんにちは。今日はお願いします。
konnichiwa kyou wa o negai shi masu
Hello. I’m in your care today.
こんにちは。こちらこそ、お願いします。
konnichiwa kochira koso o negai shi masu
Hello. Likewise, thank you.
つらいところはありますか。
tsurai tokoro wa ari masu ka
Are there any areas that are bothering you?
はい、肩と腰が少しつらいです。
hai kata to koshi ga sukoshi tsurai desu
Yes, my shoulders and lower back are a little sore.
わかりました。さわらないほうがいいところはありますか。
wakari mashi ta sawara nai hou ga ii tokoro wa ari masu ka
Understood. Are there any places I should avoid touching?
Lesson Vocabulary & Phrases
こんにちは。
konnichiwa
Hello.
🇯🇵 [こんにちは] is a normal polite greeting in places like salons and clinics. In this setting it can feel more natural than a very casual English-style "hi."
See breakdown →今日は
kyou wa
Today
💬 Here [は] is pronounced (wa), not (ha): [今日は] is (kyou wa). As a greeting, [今日は] can also mean "hello," but in [今日はお願いします] it keeps its literal sense of "today."
See breakdown →お願いします
o negai shi masu
Please / thank you in advance
💬 [お願いします] often means more than plain "please" — it's also used for "thank you in advance" or "I'm asking for your help." You can reuse it in service situations: [やさしくお願いします] = "Please be gentle."
🇯🇵 This is one of the most common polite phrases in Japan when you're about to receive a service. It sounds natural at a massage, clinic, hair salon, or taxi in a way a direct English-style "please" often doesn't.
See breakdown →今日はお願いします。
kyou wa o negai shi masu
I’m in your care today.
🇯🇵 [今日はお願いします。] is a very natural opener when a treatment or service is about to start. It's less about the literal words and more about setting a polite, cooperative tone.
See breakdown →こちらこそ
kochira koso
Same here / likewise
💬 [こそ] adds emphasis, so [こちらこそ] is like "same here" with warmth: "no, it's me who should say that." You'll often hear it after someone says [よろしくお願いします] or thanks you first.
See breakdown →こちらこそ、お願いします。
kochira koso o negai shi masu
Likewise, thank you.
🇯🇵 This is a friendly polite reply when the other person says [お願いします] first. In a massage setting, it helps the exchange feel smooth and respectful rather than stiff.
See breakdown →つらいところ
tsurai tokoro
Painful part / sore area
💬 [ところ] often means not just a physical "place" but "part" or "spot" on the body too. You can swap in body words before it: [痛いところ] = "the part that hurts," [気になるところ] = "the area you're concerned about."
See breakdown →つらいところはありますか。
tsurai tokoro wa ari masu ka
Is anything bothering you?
💬 [ありますか] is a very common way to ask whether something exists or whether there is any. You can reuse the pattern easily: [痛いところはありますか] = "Are there any painful spots?"
See breakdown →はい。
hai
Yes.
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