
Getting a massage: Areas to avoid
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Key Phrases
つらいところはありますか。
tsurai tokoro wa ari masu ka
Is anything bothering you?
さわらないでください。
sawara nai de kudasai
Please don’t touch it.
やさしくお願いします。
yasashiku o negai shi masu
Please be gentle.
Skills You'll Learn
How to greet politely and begin a session
ていねいにあいさつして、はじめる言い方
teinei ni aisatsu shi te hajimeru ii kata
How to describe pain or sensitive body areas
痛みや敏感な体の部分を伝える言い方
itami ya binkan na karada no bubun o tsutaeru ii kata
How to ask for gentle treatment and set boundaries
やさしくしてほしいことや、さわってほしくない場所を伝える言い方
yasashiku shi te hoshii koto ya sawatsu te hoshiku nai basho o tsutaeru ii kata
Lesson Roleplay
Imagine you are at a massage or bodywork appointment in Japan, politely telling the practitioner which parts of your body hurt and which areas should be treated gently or avoided.
こんにちは。今日はお願いします。
konnichiwa kyou wa o negai shi masu
Hello. I’m in your care today.
こんにちは。こちらこそ、お願いします。
konnichiwa kochira koso o negai shi masu
Hello. Likewise, thank you.
つらいところはありますか。
tsurai tokoro wa ari masu ka
Are there any areas that are bothering you?
はい、肩と腰が少しつらいです。
hai kata to koshi ga sukoshi tsurai desu
Yes, my shoulders and lower back are a little sore.
わかりました。さわらないほうがいいところはありますか。
wakari mashi ta sawara nai hou ga ii tokoro wa ari masu ka
Understood. Are there any places I should avoid touching?
Lesson Vocabulary & Phrases
こんにちは。
konnichiwa
Hello.
💬 [こんにちは] is a standard daytime greeting. It works well when you first meet the massage therapist.
🇯🇵 In Japan, starting with a polite greeting helps set a friendly, respectful tone before treatment.
See breakdown →今日は
kyou wa
Today
💬 [今日は] here means “today.” In conversation, it often sets up a request like [今日はお願いします。].
🇯🇵 In service settings, Japanese often sounds softer when the situation is framed indirectly rather than with blunt commands.
See breakdown →お願いします
o negai shi masu
Please / thank you in advance
💬 [お願いします] is super useful. It can mean “please,” “I’m asking for your help,” or “thank you in advance,” depending on context.
🇯🇵 This phrase is a politeness powerhouse in Japan and appears everywhere from shops to clinics to massage salons.
See breakdown →今日はお願いします。
kyou wa o negai shi masu
I’m in your care today.
💬 [今日はお願いします。] sounds natural at the start of a massage. It is more Japanese-style than a direct English equivalent.
🇯🇵 This kind of phrase shows trust and courtesy. It is common when receiving a service from a professional.
See breakdown →こちらこそ
kochira koso
Same here / likewise
💬 [こちらこそ] means “likewise” or “same here.” It often answers thanks or politeness with matching warmth.
🇯🇵 Japanese conversations often bounce politeness back and forth, almost like a friendly verbal bow.
See breakdown →こちらこそ、お願いします。
kochira koso o negai shi masu
Likewise, thank you.
💬 [こちらこそ、お願いします。] is a polite reply from the therapist, meaning “Likewise, I’ll take good care of you.”
🇯🇵 You may hear staff say this to confirm a respectful, cooperative relationship before treatment begins.
See breakdown →つらいところ
tsurai tokoro
Painful part / sore area
💬 [つらい] can mean painful, hard, or uncomfortable. [ところ] means “place” or “area,” so together it means the troubled spot.
🇯🇵 Massage staff often ask about [つらいところ] instead of using very medical wording, which can sound softer and more approachable.
See breakdown →つらいところはありますか。
tsurai tokoro wa ari masu ka
Is anything bothering you?
💬 [ありますか] makes this a polite question: “Are there any sore areas?” A very common intake question.
🇯🇵 Before touching you, therapists in Japan often check problem areas carefully. Clear communication is appreciated.
See breakdown →はい。
hai
Yes.
💬 [はい] is the standard polite “yes.” Short, simple, and always useful.
🇯🇵 In Japan, short responses like [はい] can sound perfectly complete and polite by themselves.
See breakdown →Learn this vocabulary list the easy way
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