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How to Say ‘Lower back.’ in Japanese

腰。

koshi

[koh-shee]

💬 Usage Tip: [腰] usually means the lower back or waist area. In massage talk, “lower back” is the best match.

🇯🇵 In Japan: [腰] is a common trouble spot, especially for people who stand a lot or sit all day.

Phrase Breakdown

koshi

[koh-shee]

lower back; waist

Usually refers to the lower back area in massage and body-care situations.

Example

腰が少し痛いです。

My lower back hurts a little.

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