
Getting a massage: Specific areas to focus on
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Key Phrases
マッサージをお願いします。
massaaji o o negai shi masu
A massage, please.
肩と首を中心にお願いします。
kata to kubi o chuushin ni o negai shi masu
Please focus on my shoulders and neck.
右の肩が特につらいです。
migi no kata ga tokuni tsurai desu
My right shoulder is especially sore.
Skills You'll Learn
How to request a massage politely
丁寧にマッサージをお願いする言い方
teinei ni massaaji o o negai suru ii kata
How to explain which body parts need attention
施術してほしい体の部位を伝える言い方
sejutsu shi te hoshii karada no bui o tsutaeru ii kata
How to describe pain location and intensity
痛みの場所やつらさの程度を説明する言い方
itami no basho yatsu ra sa no teido o setsumei suru ii kata
Lesson Roleplay
Imagine you are at a massage clinic in Japan, telling the therapist where your body feels sore and confirming that the massage pressure feels just right.
こんにちは。マッサージをお願いします。
konnichiwa massaaji o o negai shi masu
Hello. I'd like a massage, please.
はい、いらっしゃい。今日はどこがつらいですか。
hai irasshai kyou wa doko ga tsurai desu ka
Sure, welcome. Where are you feeling pain today?
肩と首を中心にお願いします。
kata to kubi o chuushin ni o negai shi masu
Please focus on my shoulders and neck.
わかりました。肩は右と左、どちらがつらいですか。
wakari mashi ta kata wa migi to hidari dochira ga tsurai desu ka
Got it. Is your right shoulder or left shoulder bothering you more?
右の肩が特につらいです。
migi no kata ga tokuni tsurai desu
My right shoulder is especially sore.
Lesson Vocabulary & Phrases
こんにちは。
konnichiwa
Hello.
💬 [こんにちは] is a standard daytime greeting. It feels polite and friendly, but not super formal.
🇯🇵 In a massage shop, a small nod with [こんにちは] sounds natural and pleasant.
See breakdown →マッサージを
massaaji o
Massage
💬 The particle [を] marks what you want. By itself, this sounds incomplete, like saying “massage…” and waiting to finish the thought.
🇯🇵 At reception, short fragments are often understood, but adding [お願いします。] sounds much smoother.
See breakdown →お願いします。
o negai shi masu
Please
💬 [お願いします] is a super useful polite phrase. It often means “please” or “I’d like that, please,” depending on context.
🇯🇵 This is one of Japan’s magic polite phrases. You can use it everywhere from massage shops to cafés.
See breakdown →マッサージをお願いします。
massaaji o o negai shi masu
A massage, please.
💬 [マッサージをお願いします] is a natural, polite request. Very handy when you want service without a long explanation.
🇯🇵 In Japan, a simple polite request is often preferred over dramatic details right away.
See breakdown →いらっしゃい。
irasshai
Welcome.
💬 You may also hear [いらっしゃいませ], which is more standard for staff greetings. [いらっしゃい] sounds shorter and more casual.
🇯🇵 Shop staff in Japan often greet customers energetically. You usually do not need to reply with words; a small nod is enough.
See breakdown →どこが
doko ga
Where
💬 [どこ] means “where,” and [が] marks the place that has the problem. It sets up the question neatly.
🇯🇵 Staff may ask short question chunks like this before saying the full sentence.
See breakdown →つらいですか。
tsurai desu ka
Is painful / uncomfortable?
💬 [つらい] does not only mean sharp pain. It can also mean stiffness, soreness, or discomfort—very useful for massages.
🇯🇵 In wellness settings, [つらい] often sounds softer and more natural than strongly saying something is “painful.”
See breakdown →どこがつらいですか。
doko ga tsurai desu ka
Where does it hurt?
💬 Literally, this is closer to “Which part is uncomfortable?” Great for shoulder, neck, or back tension.
🇯🇵 Massage staff often use gentle wording like this to sound caring, not too clinical.
See breakdown →肩と首。
kata to kubi
Shoulders and neck.
💬 [肩] is “shoulder” and [首] is “neck.” Short noun answers like this are perfectly natural in conversation.
🇯🇵 Neck and shoulder stiffness is extremely common in Japan, especially from desk work. You are not alone!
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