
Getting a massage: Specific areas to focus on
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Key Phrases
マッサージをお願いします。
massaaji o o negai shi masu
A massage, please.
肩と首を中心にお願いします。
kata to kubi o chuushin ni o negai shi masu
Please focus on my shoulders and neck.
右の肩が特につらいです。
migi no kata ga tokuni tsurai desu
My right shoulder is especially sore.
Skills You'll Learn
How to request a massage politely
丁寧にマッサージをお願いする言い方
teinei ni massaaji o o negai suru ii kata
How to explain which body parts need attention
施術してほしい体の部位を伝える言い方
sejutsu shi te hoshii karada no bui o tsutaeru ii kata
How to describe pain location and intensity
痛みの場所やつらさの程度を説明する言い方
itami no basho yatsu ra sa no teido o setsumei suru ii kata
Lesson Roleplay
Imagine you are at a massage clinic in Japan, telling the therapist where your body feels sore and confirming that the massage pressure feels just right.
こんにちは。マッサージをお願いします。
konnichiwa massaaji o o negai shi masu
Hello. I'd like a massage, please.
はい、いらっしゃい。今日はどこがつらいですか。
hai irasshai kyou wa doko ga tsurai desu ka
Sure, welcome. Where are you feeling pain today?
肩と首を中心にお願いします。
kata to kubi o chuushin ni o negai shi masu
Please focus on my shoulders and neck.
わかりました。肩は右と左、どちらがつらいですか。
wakari mashi ta kata wa migi to hidari dochira ga tsurai desu ka
Got it. Is your right shoulder or left shoulder bothering you more?
右の肩が特につらいです。
migi no kata ga tokuni tsurai desu
My right shoulder is especially sore.
Lesson Vocabulary & Phrases
こんにちは。
konnichiwa
Hello.
マッサージを
massaaji o
Massage
お願いします。
o negai shi masu
Please
💬 [お願いします] is a very flexible polite request, not just a literal [please]. You can attach it to many things: [水をお願いします。] for asking for water, or [肩をお願いします。] when you want work on your shoulders.
See breakdown →マッサージをお願いします。
massaaji o o negai shi masu
A massage, please.
💬 [Noun + をお願いします] is a very common way to ask for something politely. You can swap in lots of nouns: [お茶をお願いします。] or [60分をお願いします。]
See breakdown →いらっしゃい。
irasshai
Welcome.
🇯🇵 At a massage place, staff often say [いらっしゃい。] or the more formal [いらっしゃいませ。] when you enter. You normally do not say this back; a simple [こんにちは。] is fine.
See breakdown →どこが
doko ga
Where
💬 In [どこがつらいですか], [どこ] means where, and [が] marks the place that hurts or feels bad. The same pattern works with body parts too: [どこが痛いですか。] or [首がつらいです。]
See breakdown →つらいですか。
tsurai desu ka
Is painful / uncomfortable?
💬 [つらい] here means physically painful, sore, or uncomfortable — not just emotionally hard. In massage or medical situations, it often sounds more natural than directly saying [痛い] for every kind of discomfort.
See breakdown →どこがつらいですか。
doko ga tsurai desu ka
Where does it hurt?
💬 [つらい] here means physically painful, sore, or uncomfortable — not just emotionally hard. In massage or medical situations, it often sounds more natural than directly saying [痛い] for every kind of discomfort.
See breakdown →肩と首。
kata to kubi
Shoulders and neck.
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