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💪🧣

How to Say ‘Shoulders and neck.’ in Japanese

肩と首。

kata to kubi

[kah-tah toh koo-bee]

💬 Usage Tip: [肩] is “shoulder” and [首] is “neck.” Short noun answers like this are perfectly natural in conversation.

🇯🇵 In Japan: Neck and shoulder stiffness is extremely common in Japan, especially from desk work. You are not alone!

Phrase Breakdown

kata

[kah-tah]

shoulder

The shoulder area. Common in massage and stiffness conversations.

Example

肩がこっています。

My shoulders are stiff.

to

[toh]

and

Connects two nouns, like shoulder and neck.

Example

肩と首がつらいです。

My shoulders and neck are painful.

kubi

[koo-bee]

neck

The neck. Another very common area to mention at a massage place.

Example

首が痛いです。

My neck hurts.

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