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How to Say ‘Good for the body; healthy’ in Japanese

体にいい

karada ni ii

[kah-rah-dah nee ee-ee]

💬 Usage Tip: [X に いい] means "good for X," so [体にいい] is literally "good for the body." You can reuse it with other targets, like [健康にいい] or [目にいい].

Phrase Breakdown

karada

[kah-rah-dah]

body

Refers to the body or physical health.

Example

散歩は体にいいです。

Walking is good for the body.

ni

[nee]

for; to

In 体にいい, に marks what something is good for.

Example

野菜は体にいいです。

Vegetables are good for the body.

いい

ii

[ee-ee]

good

Means good or beneficial. In this phrase, it means healthy or good for you.

Example

散歩は体にいい習慣です。

Walking is a good habit for the body.

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