How to Say ‘Walking is good for the body.’ in Japanese
散歩は体にいいですね。
sanpo wa karada ni ii desu ne
[sahn-poh wah kah-rah-dah nee ee-ee dess neh]
💬 Usage Tip: This uses a common pattern: [X は Y にいい] = "X is good for Y." You can reuse it easily, like [野菜は体にいいです。]
Phrase Breakdown
散歩
sanpo
[sahn-poh]
walk; stroll
A healthy activity like walking for exercise or fresh air.
毎朝の散歩は体にいいですね。
A morning walk is good for the body, isn't it?
は
wa
[wah]
topic marker
Marks 散歩 as the topic. Pronounced 'wa.'
散歩は気分転換になります。
Walking helps refresh your mood.
体にいい
karada ni ii
Words in this phrase
体
karada
[kah-rah-dah]
body
Means the body or physical condition.
運動は体にいいです。
Exercise is good for the body.
に
ni
[nee]
for; to
Shows the target in the phrase 'good for the body.'
魚は体にいいです。
Fish is good for the body.
いい
ii
[ee-ee]
good; beneficial
Here it means beneficial for health.
よく寝るのは体にいいです。
Sleeping well is good for the body.
ですね
desu ne
Words in this phrase
です
desu
[dess]
is; polite copula
Polite sentence ending used with adjectives and nouns.
散歩は健康にいいです。
Walking is good for your health.
ね
ne
[neh]
isn't it?; right?
Adds agreement or a friendly tone.
毎朝の散歩はいいですね。
A walk every morning is nice, isn't it?
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