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How to Say ‘That's tough.’ in Japanese

それはつらいね。

sore wa tsurai ne

[soh-reh wah tsoo-rah-ee neh]

💬 Usage Tip: A very natural, compassionate response. It validates the other person’s pain without overreacting. Excellent support phrase.

🇯🇵 In Japan: Japanese empathy often sounds calm and understated. This kind of simple acknowledgment can feel more supportive than dramatic sympathy.

Phrase Breakdown

それは

sore wa

that is; that thing is

A topic marker phrase introducing the situation being discussed.

Example

それはいいね。

That’s nice.

Words in this phrase

それ

sore

[soh-reh]

that

Refers to the situation the other person talked about.

Example

それはつらいね。

That's tough.

wa

[wah]

topic marker

Marks 'that' as the topic; pronounced 'wa.'

Example

それはつらいね。

That's tough.

つらいね

tsurai ne

that’s tough; that’s painful

A sympathetic phrase meaning something is emotionally or physically hard.

Example

それはつらいね。

That must be tough.

Words in this phrase

つらい

tsurai

[tsoo-rah-ee]

painful; tough

Expresses that something feels emotionally hard.

Example

それはつらいね。

That's tough.

ne

[neh]

isn't it; right

Adds empathy and softens the statement.

Example

それはつらいね。

That's tough, isn't it.

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