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How to Say ‘It hurts around my belly button.’ in Japanese

おへそのあたりがいたいです。

o he sono atari ga i tai desu

[oh eh soh-noh ah-tah-ree gah ee tie dess]

💬 Usage Tip: More specific than just [おなかがいたいです]. Pattern: [場所がいたいです].

🇯🇵 In Japan: Specific location descriptions help pharmacists choose between indigestion meds vs. diarrhea/cramp meds vs. “see a doctor” advice.

Phrase Breakdown

おへそ

o he sono

belly button; navel

Noun indicating the navel; used to specify the pain location.

Example

おへそがかゆいです。

My belly button is itchy.

Words in this phrase

o

[oh]

honorific prefix; polite marker

Prefix added to some body/household words to sound polite (e.g., おへそ). It doesn’t change meaning much, just politeness.

Example

おへそのあたりがいたいです。

The area around my belly button hurts.

he

[eh]

to; toward (direction marker)

Particle meaning “to/toward.” In set expressions like おへそ (お + へそ), it’s just part of the word and not functioning as a particle.

Example

病院へ行きます。

I go to the hospital.

その

sono

[soh-noh]

that; the (as in “belly button”)

Demonstrative “that/that one,” but here it appears inside the word おへそ (belly button). By itself, その is used to refer to something near the listener (“that”).

Example

その薬は食後に飲みます。

That medicine is taken after meals.

あたり

atari

[ah-tah-ree]

around; vicinity; area

Refers to a general area, not an exact point. Useful for describing where it hurts (e.g., おへそのあたり).

Example

みぞおちのあたりがいたいです。

The area around the pit of my stomach hurts.

ga

[gah]

(subject marker)

Particle marking the subject/new information. In pain descriptions, Xがいたい = “X hurts.”

Example

おなかがいたいです。

My stomach hurts.

いたい

i tai

painful; hurts

Describes pain. Used with a subject marked by が.

Example

はがいたいです。

My tooth hurts.

Words in this phrase

i

[ee]

(part of いたい)

This い is the start of the adjective いたい (“painful/hurts”). Alone it isn’t used; it combines with たい.

Example

ここがいたいです。

It hurts here.

たい

tai

[tie]

painful; hurts (part of いたい)

たい completes いたい (“hurts/painful”). Use with が to say what hurts: おなかがいたい.

Example

頭がいたいです。

My head hurts.

です

desu

[dess]

is; polite copula

Polite sentence ending. Turns statements into polite style (e.g., いたいです = “it hurts”).

Example

少しだけいたいです。

It hurts only a little.

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