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How to Say ‘Meal / rice’ in Japanese

ごはん

gohan

[goh-hahn]

💬 Usage Tip: [ごはん] literally “cooked rice,” but often means “meal/food” in daily speech.

🇯🇵 In Japan: You’ll hear [ごはん] everywhere in Japan; it’s a warm, everyday word—perfect for symptom talk like “after meals.”

Phrase Breakdown

ごはん

gohan

[goh-hahn]

meal; cooked rice

Common everyday word for a meal (breakfast/lunch/dinner) or rice. In medicine instructions, often appears in phrases like ごはんのあと (after meals).

Example

ごはんのあとにおなかがいたいです。

My stomach hurts after meals.

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