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How to Say ‘It's bad for my heart.’ in Japanese

心臓に悪いです。

shinzou ni warui desu

[sheen-ZOH nee warui desu]

🇯🇵 In Japan: This is a common, light-hearted way to say a match is too tense to watch. Nobody means it literally, and fans say it all the time during nail-biting moments.

Phrase Breakdown

心臓に

shinzou ni

for the heart

心臓 (shinzō) means heart, the organ. に (ni) means 'for' or 'to'. Hold the long 'ō'.

Example

心臓にいいです。

It's good for the heart.

Words in this phrase

心臓

shinzou

[sheen-ZOH]

heart

The physical heart organ; 心臓に悪い jokingly means 'too stressful'.

Example

心臓がドキドキしています。

My heart is pounding.

に

ni

[nee]

for; to

Marks what is affected, as in 'bad for'.

Example

タバコは体に悪い。

Smoking is bad for the body.

悪いです。

warui desu

is bad

悪い (warui) means bad, and です makes it polite. The whole phrase is an idiom meaning 'This is nerve-wracking!'

Example

天気が悪いです。

The weather is bad.

Words in this phrase

悪い

warui

[warui]

bad

Something that is undesirable or unpleasant.

Example

彼は悪いことをした。

He did something bad.

です

desu

[desu]

is; polite ending

A polite sentence ending often used to soften statements.

Example

キャンセルしたいです。

I want to cancel.

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