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How to Say ‘Nervous’ in Simplified Chinese

紧张

jǐn zhāng

[jeen-jahng]

💬 Usage Tip: [紧张] means “nervous” or “tense.” It works for exams, interviews, and football matches that are too close for comfort.

🇨🇳 In China: Chinese fans often say they feel [紧张] in penalty shootouts or last-minute defending. Very relatable vocabulary.

Phrase Breakdown

紧张

jǐn zhāng

[jeen-jahng]

nervous; tense

Describes emotional tension, worry, or stress, especially during exciting moments.

Example

点球的时候大家都很紧张。

Everyone was very nervous during the penalty kick.

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