PrettyFluent
This is just a lesson preview. Get the interactive lesson free on PrettyFluent
🏃‍♂️🤏✅👍

How to Say ‘With the exercise I've almost got it under control.’ in Spain Spanish

Con el ejercicio ya la tengo casi controlada.

kohn ehl eh-hehr-thee-thee-oh yah lah TEN-goh CAH-see kohn-troh-LAH-dah

[kohn ehl eh-hehr-thee-thee-oh yah lah TEN-goh CAH-see kohn-troh-LAH-dah]

Phrase Breakdown

Con el ejercicio

kohn ehl eh-hehr-thee-thee-oh

With exercise

This introduces the cause. Say 'ejercicio' as 'e-her-THI-thio' (Castilian pronunciation).

Example

Con el ejercicio duermo mejor.

With exercise I sleep better.

Words in this phrase

Con

[kohn]

with

Preposition used to indicate company, connection, or interaction.

Example

Hablé con una empleada sobre el ambiente laboral.

I spoke with an employee about the work environment.

el

[ehl]

the

A definite article used before a masculine singular noun.

Example

«El» ambiente en la oficina es agradable.

The atmosphere in the office is pleasant.

ejercicio

[eh-hehr-thee-thee-oh]

exercise

Physical activity to improve health and fitness.

Example

Hacer ejercicio regularmente es importante.

Exercising regularly is important.

ya la tengo

yah lah TEN-goh

I've now got it

'La' refers back to something feminine, such as blood pressure. The pronoun comes before the verb.

Example

Ya la tengo mejor.

I've got it better now.

Words in this phrase

ya

[yah]

already / now

Often used to show something is happening now or has reached a point already.

Example

Ya estamos cerca.

We're already close now.

la

[lah]

it

Direct object pronoun referring to the reservation, table, or booking.

Example

La prefiero para mañana por la noche.

I prefer it for tomorrow evening.

tengo

[TEN-goh]

I have

First person singular of tener; used to express possession, plans, or obligations.

Example

Tengo disponibilidad el viernes por la tarde.

I am available on Friday afternoon.

casi controlada.

CAH-see kohn-troh-LAH-dah

almost under control.

Your voice falls at the end because this is a statement. 'Controlada' is feminine to match 'la'.

Example

La fiebre está casi controlada.

The fever is almost under control.

Words in this phrase

casi

[CAH-see]

almost

Adverb meaning nearly or not completely.

Example

Está casi completo para esta noche.

It is almost full for tonight.

controlada

[kohn-troh-LAH-dah]

under control

Feminine past participle of 'controlar'; describes something kept under control.

Example

Tiene la diabetes controlada.

She has her diabetes under control.

Get the Full Learning Experience

This lesson is just a preview. Download PrettyFluent to practice pronunciation, roleplay conversations, and master vocabulary with spaced repetition.

Pronunciation Feedback

AI-powered feedback on what you say out loud

Spaced Repetition

Retain vocabulary long-term with smart practice

Immersive Roleplaying

Practice real conversations with AI partners

Lessons for Your Situation

Request lessons tailored to your specific needs

Download PrettyFluent on the App StoreGet Full Lesson

What Learners Are Saying

“This app is my secret weapon in Barcelona! Just enough to go about daily life and no more feeling lost or helpless while my husband and I live abroad.”

Michelle C., 30, Mom of Two

“Learning a language has never been as immediately impactful. Now I can charm the locals and navigate the food scene like a boss.”

Alex M., 42, Software Engineer

“I tried five different apps before this one. The roleplay conversations are what finally made things click. I actually remember what I learn now.”

Sofia R., 31, Marketing Manager