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Scene illustrating a Spain Spanish-language mental health assessments conversation

Key Phrases

Me siento deprimido/a

I feel depressed

¿Oyes o ves cosas que otras personas no ven ni oyen?

Do you hear or see things other people don't see or hear?

Me siento solo.

I'm lonely

Skills You'll Learn

Expressing emotions and feelings

Expresar emociones y sentimientos

Asking questions about unusual experiences

Hacer preguntas sobre experiencias inusuales

Discussing fears and worries

Hablar sobre miedos y preocupaciones

Lesson Vocabulary & Phrases

😞

Me siento deprimido/a

meɪ see-EN-toh deh-pree-MEE-doh ah

I feel depressed

💬 In Spanish, adjectives agree with the gender of the speaker: 'deprimido' for males and 'deprimida' for females.

🇪🇸 Mental health discussions are becoming more open in Spain, but traditionally, discussing feelings of depression was avoided.

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👂👀❓

¿Oyes o ves cosas que otras personas no ven ni oyen?

OH-yes aww vehz KOH-sahs keh OH-trahs pehr-SO-nahs noh ven nee OY-en

Do you hear or see things other people don't see or hear?

💬 Note the use of 'oír' vs 'ver', both irregular verbs that are important for discussing perception.

🇪🇸 In Spain, experiences of seeing or hearing things can often be linked to cultural stories or religious visions.

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😴🚫

¿Alguna vez sientes que no necesitas dormir?

ahl-GOO-nah ves SYEN-tes keh noh neh-seh-SEE-tahs dor-MEER

Do you ever feel like you don't need to sleep?

💬 The phrase uses 'alguna vez', meaning 'ever', which is helpful for framing questions about experiences.

🇪🇸 Spaniards are known for their 'siesta', but sleep patterns vary widely, like anywhere.

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🕓➡️

¿Dura 4 días o más?

DOO-rah QUA-tro DEE-ahs oh mahs

Does it last 4 days or longer?

💬 The use of 'o más' meaning 'or more' is a common structure for extending timeframes.

🇪🇸 In Spain, time discussions often involve precision, possibly due to the daily schedule's structure.

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😟🥺

Me preocupa que a nadie le guste.

meh preh-oh-koo-pah keh ah nah-dee-eh leh goos-teh

I worry nobody likes me

💬 'Preocupa' is from the verb 'preocupar', a reflexive verb that focuses the concern on oneself.

🇪🇸 In Spanish culture, 'gusto' is significant, reflecting the importance of social acceptance.

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😔

Me siento solo.

meɪ see-EN-toh SOH-loh

I'm lonely

💬 'Solo' changes to 'sola' when used by a female speaker, maintaining gender agreement.

🇪🇸 Family and community are central in Spain, where being 'solo' can feel particularly isolated.

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😰🕯️

Tengo miedo de morir solo.

TENG-go MEE-eh-do deh mo-REER SOH-loh

I am afraid of dying alone

💬 'Tengo miedo' means 'I am afraid', a strong expression of fear comparable to English 'scared'.

🇪🇸 Mortality is often discussed with a blend of humor and seriousness in Spanish culture.

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🤔🧩

Me pregunto si soy autista.

meɪ preh-GOON-toh see soy ow-TEES-tah

I wonder if I'm autistic

💬 'Me pregunto' means 'I wonder', reflecting personal introspection. The verb 'preguntar' typically means 'to ask'.

🇪🇸 Awareness around autism is growing in Spain, with increasing public discussions about neurodiversity.

See breakdown →
🚀

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