How to Say ‘Salt’ in Japanese
しお
shio
[shee-oh]
💬 Usage Tip: [しお] is salt. In health contexts you may see [塩分] (salt intake) on pamphlets and labels.
🇯🇵 In Japan: Japanese food can be high in salt (soy sauce, miso soup, pickles). Doctors often mention [しお] first for blood pressure.
Phrase Breakdown
しお
shio
[shee-oh]
salt
In medical advice, refers to salt intake (塩分). Often mentioned for blood pressure.
しおを控えてください。
Please cut down on salt.
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