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How to Say ‘I ate too much’ in Japanese

食べすぎた

tabe sugi ta

[tah-BEH soo-GEE tah]

💬 Usage Tip: Add すぎる to a verb's stem to mean "too much": 飲みすぎた "drank too much".

Phrase Breakdown

食べ

tabe

[tah-BEH]

eat

Stem of the verb taberu, 'to eat'; here combined with sugiru to mean 'eat too much'.

Example

朝ごはんを食べました。

I ate breakfast.

すぎ

sugi

[soo-GEE]

too much; overdo

Attached to a verb stem to mean doing something excessively.

Example

飲みすぎました。

I drank too much.

た

ta

[tah]

past tense ending

This ending completes the polite past tense form.

Example

空席がございまし た。

There were vacant seats.

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