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How to Say ‘Eat lighter food’ in Traditional Chinese

吃清淡一點

chī qīng dàn yī diǎn

[chī qīngdàn yìdiǎn]

💬 Usage Tip: Putting 一點 after a describing word softens it to "a bit more ___", as in 慢一點 "a bit slower".

Phrase Breakdown

吃

chī

[chī]

to eat

The basic verb for eating food.

Example

我們去吃晚餐吧。

Let's go eat dinner.

清淡

qīng dàn

[qīngdàn]

light; bland (food)

Describes food that is not oily, spicy, or heavily seasoned.

Example

生病的時候要吃清淡的菜。

When you're sick, eat light dishes.

一點

yī diǎn

[yìdiǎn]

a little; a bit

Indicates a small amount; after 差 it expresses 'almost' or 'nearly'.

Example

我們只差一點就贏了。

We were just a little short of winning.

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